Hygiene Guides

Oral hygiene for young teens

The teenage years are when oral hygiene habits either take root or don't, and the difference lasts a lifetime.

Habits worth building now

  • Brush twice a day with fluoride toothpaste.
  • Floss daily to remove plaque between teeth.
  • Keep regular dental check-ups.

Good habits now prevent cavities and gum disease later, and a healthy smile does no harm to teenage confidence either.

Wondering what this means for your teeth? Book a 15-minute consultation.

Dr. Surbhi Malhotra

26+ years of dental practice · Sector 100, Noida

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